Two Simple & Easy Weight Lose Tips
Weight Loss:
• Being overweight is harmful to one’s self esteem
• It is also a health concern since it leads to many serious ailments including:
• Diabetes
• High blood pressure
Causes:
• Some people overeat when they are:
• Depressed
• Bored
• Angry
• In a relaxed environment
• Incorrect lifestyle
• Improper diet
• Lack of exercise
• Hypothyroidism
1. Natural home remedy using black pepper powder, lemon juice and honey:
1.Take 1 glass lukewarm water
2.Add 1 tsp black pepper powder
3.Add 4 tsp lemon juice
4.Add 1 tsp honey
5.Mix well
6.Drink every day
2.Natural home remedy using lemon juice and honey:
1.Take 1 glass hot water
2.Add 4 tsp lemon juice
3.Add 1 tbsp honey
4.Drink every morning on empty stomach
Tips:
• Exercise regularly
• Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday
• Being overweight is harmful to one’s self esteem
• It is also a health concern since it leads to many serious ailments including:
• Diabetes
• High blood pressure
Causes:
• Some people overeat when they are:
• Depressed
• Bored
• Angry
• In a relaxed environment
• Incorrect lifestyle
• Improper diet
• Lack of exercise
• Hypothyroidism
1. Natural home remedy using black pepper powder, lemon juice and honey:
1.Take 1 glass lukewarm water
2.Add 1 tsp black pepper powder
3.Add 4 tsp lemon juice
4.Add 1 tsp honey
5.Mix well
6.Drink every day
2.Natural home remedy using lemon juice and honey:
1.Take 1 glass hot water
2.Add 4 tsp lemon juice
3.Add 1 tbsp honey
4.Drink every morning on empty stomach
Tips:
• Exercise regularly
• Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday
